ECO | RETREAT

PRACTICES
PRANAYAMA
KUNDALINI YOGA
EXPANSION OF CONSCIOUSNESS
(Reflections – SatSang – Guided Meditation)
REPROGRAM LIMITING BELIEFS
(Exercises | Guided Meditation)
EXPLORE BODY AND VOICE
JOURNALING

Read the description of BE FREE method practices

SERVICE - This journey includes 1.5 hours of daily tasks for the development and maintenance of the space (organic garden, beautification | arts | mosaics | maintenance) and some assistance in food preparation and cleaning. These tasks are an important part of this experience, and people report that they learn and free themselves a lot through service. It also makes it an eco-retreat with a significantly reduced cost.

FOR WHOM IS THIS EXPERIENCE?
𖥸 FROM 18 to 99
𖥸WHO WANTS
Living from the essence of love, joy, peace, creativity
Balance nervous, immune system,
endocrine and lymphatic.
Transition from the rational mind to the creative mind.

𖥸 WHO IS READY FOR:
Challenge the Ego
Experience the simple country life
Reconnect to the roots and elements of Nature

WHAT NOT TO EXPECT:
𖥜 Everything perfect and everything ready 🙂
This is a simple and welcoming space
This experience includes participants helping with food preparation and clean-up
(which makes it financially accessible to everyone)

VALUE
⫸ 35€ night
⫸INCLUDES:
Stay in a dormitory or tent
Simple vegan/vegetarian meals:
Breakfast, lunch and dinner
Preparation and cleaning done by everyone in teams
Two daily sessions